The life and times of a Holistic Therapist based in North Wales. Discussing meditation, yoga, massage, reiki, working with energy, emotional healing, chakra, colour, food, relationships, laughter, art, creating, clearing and letting go...
Hatha Yoga Classes
MONDAYS
Beginners only
THURSDAYS
Intermediates
The Bryn y Mor Hotel
25 North Parade
Llandudno
7pm - 8.30pm
07747406561
Please phone firstly.
•Do not eat 2 hours befor class and wear loose clothing.
Come along and simply learn to relax
You will need to bring your own mat and blanket.
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